TRANSFORMING LIVES
£100 for each validated referral made into the stop smoking service and a further £100 for a four-week validated stop smoking quit.
Health Benefits of quitting smoking
It’s not just your lungs that recover when you quit… your sense of smell and taste improve your blood pressure drops and your arteries widen (reducing your chance of suffering a stroke) your risk of heart disease drops you’re less likely to get cancer of various types Here’s what happens after you stub out your […]
Protecting Everyone: Quit the Smoke, Share the Love!
Here’s why saying goodbye to cigarettes can be a meaningful act of care.
Living It Up, Smoke-Free: Here’s to a Long and Jolly Life!
Dreaming of a long, laughter-filled life ahead?
Lighting Up Your Family Life, Not a Cig!
Thinking of starting a little family? First off, huge congrats!
Quit Smoking and Boost Your Mental Mojo!
Reduce stress, feel less anxious, get your mojo back!
Sleep Better
Manage Stress
Mark’s Proven Weight-Loss Journey: How He Transformed His Life
Marks starting weight was around 37 stone and he had been diagnosed with diabetes. Since then, he’s lost over half his body weight and is now volunteering with ABL Health as a peer supporter to help others lead a healthier lifestyle.
Nicotine replacement therapy (NRT)
Nicotine Replacement Therapy (NRT) gives you some of the nicotine that you would have received from cigarettes. However, NRT does not contain the harmful stuff in cigarettes like tar, carcinogens and carbon monoxide which can affect your health. Using NRT is an effective way to help quit smoking with many products available. Courses of NRT […]