Tools For Your Wellness Journey

Find the key tools picked to help and improve your journey to wellness.

From recipes to interesting podcasts, discover all you need to follow your way to complete health.

Let’s move towards a healthier, happier you.

Recipes

Wholesome Flavours: Dive into recipes created for your wellness journey.

Workouts

Empower Your Movement: Explore workouts  to energise your wellness path.

Podcasts

Listen, Learn, Thrive: Dive into podcasts that inspire and guide your wellness journey.

Webinars

Watch, Explore, Achieve: Our expert team help you create your wellness path.

Advice

Advice, Tips, Support: Discover fact from fiction to help you make better choices.

Your Story

Your Wellness Plan

Your Community

Let's Do This Together

Feel Like You Again

Welcome to a world of wellness with Your Health Bolton.

Our dedicated Coaches offer personalised support, with a focus on facilitating healthier lifestyle choices.

Drawing from evidence-based techniques, we’re here to assist with goal setting, action planning, motivational support, and more.

Together we can work on making you feel like you again.

Who we can support

*Our free weight loss programmes are available to:

Local Residents

Aged 18 and over

Have A BMI over 25 (or above 23 for members of ethnic minority communities) up to a BMI of 34.5.

Click ‘Eligibility Info’ below to find out more information regarding our Sign-Up criteria.

If we can support you, please contact us today and start your journey towards better health.